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    Use your own words to summarize each of the following chapter.
    – Cha. 2 : Bioenergetics
    – Cha. 8 : Cardio-respiratory responses
    – Cha. 11 : Adaptations to aerobic and anaerobic training

    For each Chapter Summary Paper, the specific requirements are as follows.
    – 2 pages each chapter
    – single-lined spacing, essay format

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