List some examples of ways Hecht suggests creating this sense of happiness. Which ways, if any, are most applicable to your life today?

Hecht states, “According to the great philosophers, your worst barrier against happiness is you, your own wrong thinking” (par. 27). She continues by suggesting ways in which people could conduct meaningful work to create happiness in themselves. List some examples of ways Hecht suggests creating this sense of happiness. Which ways, if any, are most applicable to your life today?